Monday, June 18, 2012

What is Therapy?


By Rachel Rush, LMSW

“Once his brother asked Ryokan to visit his house and speak to his delinquent son.  Ryokan came but did not say a word of admonition to the boy.  He stayed overnight and prepared to leave the next morning.  As the wayward nephew was lacing up Ryokan’s sandals, he felt a drop of warm water.  Glancing up, he saw Ryokan looking down at him, his eyes full of tears.  Ryokan then returned home and the nephew changed for the better.”

This story captures the essence of what great therapy is.  Ryokan’s nephew may have been a boy living in Japan at the end of the 18th century, but his experience of transformation captures the heart of what therapy is in today’s modern world.    

Like Ryokan in the story, a skilled therapist knows when to speak and when to stay quiet, when to witness another, and then, when to participate and use one’s own emotions in the service of transforming another human being’s experience of him or herself.

Therapy is in essence, the art of experiencing one’s own ability to change for the better, as Ryokan’s nephew experienced in the story.  And therapy, like the story shows, is having someone accompany you- and at times, guide you- through that process.




Psychotherapist New York
New York Dynamic Psychology
http://www.mentalhealthnyc.org 
topspeaker@yahoo.com

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